Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient.92 Ounce Jack Link's Teriyaki Beef Sticks 1/1 CountTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal12097
Proteing523
Carbohydrateg30
Fatg90.5
Fiberg00
Total sugarsg20
Sodiummg42040
Saturated fatg40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.