Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic Vegetable Soup with Farm-Shaped Pasta100 g · Manufacturer label
vs.
BProgresso Simple Favorites Chicken Noodle Soup100 g · Manufacturer label
NutrientAnnie's Organic Vegetable Soup with Farm-Shaped PastaProgresso Simple Favorites Chicken Noodle Soup
Calorieskcal3530
Proteing1.22.5
Carbohydrateg7.24.6
Fatg0.20.4
Fiberg1.10.3
Total sugarsg1.70.3
Sodiummg232273
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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