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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALucky Charms S'mores Breakfast Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientLucky Charms S'mores Breakfast CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal380450
Proteing5.637
Carbohydrateg85.342
Fatg3.816
Fiberg4.910
Total sugarsg31.42
Sodiummg481190
Saturated fatg0.611

Values change with the amount you choose. A dash means the nutrient was not reported.

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