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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Rice Krispies Cereal .62oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Rice Krispies Cereal .62ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal387450
Proteing6.637
Carbohydrateg89.442
Fatg0.616
Fiberg0.710
Total sugarsg10.82
Sodiummg502190
Saturated fatg0.211

Values change with the amount you choose. A dash means the nutrient was not reported.

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