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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKellogg's Low Fat Granola Cereal Without Raisins 50oz 4ctWonderworks Keto Friendly Frosted Cereal
Calorieskcal374450
Proteing8.437
Carbohydrateg81.842
Fatg4.716
Fiberg9.710
Total sugarsg26.52
Sodiummg247190
Saturated fatg1.111

Values change with the amount you choose. A dash means the nutrient was not reported.

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