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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AKashi Organic Cereal Strawberry Fields 10.3oz100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientKashi Organic Cereal Strawberry Fields 10.3ozWonderworks Keto Friendly Frosted Cereal
Calorieskcal361450
Proteing9.337
Carbohydrateg8342
Fatg0.716
Fiberg510
Total sugarsg20.42
Sodiummg334190
Saturated fatg0.111

Values change with the amount you choose. A dash means the nutrient was not reported.

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