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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Golden Buttermilk Baked Biscuits100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Golden Buttermilk Baked BiscuitsProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal344367
Proteing6.333.3
Carbohydrateg40.640
Fatg18.811.7
Fiberg1.63.3
Total sugarsg3.13.3
Sodiummg938300
Saturated fatg10.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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