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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Kellogg Graham Crumbs 13.5oz100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Kellogg Graham Crumbs 13.5ozBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal412261
Proteing5.913.8
Carbohydrateg76.532.8
Fatg11.88.4
Fiberg5.91.8
Total sugarsg17.71.5
Sodiummg441354
Saturated fatg1.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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