Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal20297
Proteing13.123
Carbohydrateg9.10
Fatg12.60.5
Fiberg10
Total sugarsg0.50
Sodiummg46040
Saturated fatg5.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.