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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AJimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz Bowl100 g · Manufacturer label
vs.
NutrientJimmy Dean Breakfast Bowl, Bacon, Frozen, 7 oz BowlTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal20284
Proteing13.120
Carbohydrateg9.10
Fatg12.60.5
Fiberg10
Total sugarsg0.50
Sodiummg460168
Saturated fatg5.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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