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Food nutrition comparison

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AEnglish Muffins, Whole Grain, Sliced, 3.75"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientEnglish Muffins, Whole Grain, Sliced, 3.75"Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal211205
Proteing8.814.7
Carbohydrateg36.818.6
Fatg1.87.7
Fiberg3.53.2
Total sugarsg1.87.1
Sodiummg386353
Saturated fatg0.43.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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