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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal353204
Proteing5.915.3
Carbohydrateg42.720.4
Fatg17.76.6
Fiberg2.92.9
Total sugarsg19.13.7
Sodiummg426380
Saturated fatg1.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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