Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMuir Glen Organic Fire Roasted Crushed Canned Tomatoes100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientMuir Glen Organic Fire Roasted Crushed Canned TomatoesFreedom's Choice
Calorieskcal3128
Proteing1.52.3
Carbohydrateg7.74.6
Fatg00
Fiberg1.52.3
Total sugarsg4.62.3
Sodiummg13817
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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