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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMuir Glen Organic Whole Peeled Canned Tomatoes100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientMuir Glen Organic Whole Peeled Canned TomatoesCascadian Farm Organic Broccoli Florets
Calorieskcal2537
Proteing0.83.7
Carbohydrateg4.94.9
Fatg00
Fiberg0.82.4
Total sugarsg2.51.2
Sodiummg14824
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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