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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientBONICI Frozen Parbaked Pizza Crust Flatbread Rustic Oval 6x9 in 72/4 OZMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal366165
Proteing829.4
Carbohydrateg504.7
Fatg15.23.5
Fiberg1.81.2
Total sugarsg1.81.2
Sodiummg420482
Saturated fatg4.50

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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