Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientChef Boyardee Pepperoni Pizza Maker, Crust Mix and Pizza Sauce Meal Kit, 31.85 oz.Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal239204
Proteing815.3
Carbohydrateg38.920.4
Fatg5.36.6
Fiberg1.82.9
Total sugarsg2.73.7
Sodiummg628380
Saturated fatg2.22.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.