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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientChef Boyardee Pepperoni Pizza Maker, Crust Mix and Pizza Sauce Meal Kit, 31.85 oz.Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal239205
Proteing814.7
Carbohydrateg38.918.6
Fatg5.37.7
Fiberg1.83.2
Total sugarsg2.77.1
Sodiummg628353
Saturated fatg2.23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.

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