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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Soft Flour Tortilla Taco Bowls100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientOld El Paso Soft Flour Tortilla Taco Bowls5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal340214
Proteing6.415.5
Carbohydrateg53.219
Fatg9.68.5
Fiberg2.12.1
Total sugarsg04.2
Sodiummg681289
Saturated fatg5.34.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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