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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Soft Flour Tortilla Taco Bowls100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientOld El Paso Soft Flour Tortilla Taco BowlsBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal340106
Proteing6.48.5
Carbohydrateg53.28.8
Fatg9.63.9
Fiberg2.10.7
Total sugarsg00.7
Sodiummg681332
Saturated fatg5.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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