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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Gluten-Free Crunchy Taco Shells100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientOld El Paso Gluten-Free Crunchy Taco ShellsBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal469261
Proteing6.313.8
Carbohydrateg62.532.8
Fatg21.98.4
Fiberg6.21.8
Total sugarsg01.5
Sodiummg812354
Saturated fatg9.43.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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