Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AOld El Paso Carb Advantage Tortilla 6IN100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientOld El Paso Carb Advantage Tortilla 6INPizza, Whole Grain, Veggie, 16"
Calorieskcal174207
Proteing8.716
Carbohydrateg52.215.3
Fatg8.79.3
Fiberg41.32.7
Total sugarsg05.3
Sodiummg826413
Saturated fatg4.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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