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Food nutrition comparison

Two foods. A fair comparison.

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AOld El Paso Crunchy Taco Shells Dinner Kit 12 Count100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientOld El Paso Crunchy Taco Shells Dinner Kit 12 CountBANQUET Wings Hot And Spicy
Calorieskcal310247
Proteing4.812.9
Carbohydrateg42.915.3
Fatg11.915.3
Fiberg4.81.2
Total sugarsg2.40
Sodiummg1,238847
Saturated fatg4.83.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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