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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientOld El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountBANQUET Wings Hot And Spicy
Calorieskcal300247
Proteing412.9
Carbohydrateg4415.3
Fatg1215.3
Fiberg61.2
Total sugarsg20
Sodiummg1,220847
Saturated fatg53.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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