Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
37.3 g more than your starting foodCompare these foods300 calories and 4 g of protein per 100 g. Reported fiber: 6 g.
Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count
On a 100 g basis, this record has more protein than 49% of 706 other complete other foods profiles.
Compare with another foodTaco Shells: Limed Corn Flour, Palm Oil, Salt. Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium magnesium chloride, salt), Spice, Citric Acid, Garlic Powder, Onion Powder.Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 22 g | 8% |
| Fat | 6 g | 8% |
| Fiber | 3 g | 11% |
| Total sugars | 1 g | — |
| Sodium | 610 mg | 27% |
| Saturated fat | 2.5 g | 13% |
| Potassium | 160 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.7 g protein in 66.7 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
37.3 g more than your starting foodCompare these foodsToll house · 100 g
17.3 g more than your starting foodCompare these foodsBanquet · 81 g
7.8 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
4.6 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
4.5 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2737341 | May 2025 | 100 g | 300 | 4 g | 1,220 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2734173 | May 2025 | 100 g | 305 | 4.3 g | 1,224 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2731402 | Apr 2025 | 100 g | 300 | 4 g | 1,220 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2683061 | Dec 2023 | 100 g | 380 | 7 g | 1,160 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2519449 | Aug 2022 | 100 g | 380 | 7 g | 1,160 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2237746 | Mar 2022 | 100 g | 380 | 7 g | 1,160 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2230482 | Dec 2021 | 100 g | 380 | 7 g | 1,160 mg |
| Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 CountFDC 2226837 | Dec 2021 | 100 g | 380 | 7 g | 1,160 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 18 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 300 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 12 g | 1004 |
| Carbohydrate, by difference | 44 g | 1005 |
| Fiber, total dietary | 6 g | 1079 |
| Sugars, Total | 2 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.6 mg | 1089 |
| Potassium, K | 320 mg | 1092 |
| Sodium, Na | 1,220 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.