Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASfs tony's 4x6 smrt wg chs 50-50 net wt 27.60lbs 12-8pk cn100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientSfs tony's 4x6 smrt wg chs 50-50 net wt 27.60lbs 12-8pk cnBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal215106
Proteing12.38.5
Carbohydrateg25.48.8
Fatg8.53.9
Fiberg3.10.7
Total sugarsg6.20.7
Sodiummg362332
Saturated fatg2.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.