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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientDiGiorno Hand Tossed Style Crust Three Meat Frozen Pizza 18.1 oz Box5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal258214
Proteing10.915.5
Carbohydrateg28.119
Fatg10.98.5
Fiberg1.62.1
Total sugarsg3.14.2
Sodiummg648289
Saturated fatg3.94.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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