BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7.5 g more than your starting foodCompare these foods258 calories and 10.9 g of protein per 100 g. Reported fiber: 1.6 g.
DiGiorno Hand Tossed Style Crust Three Meat Frozen Pizza 18.1 oz Box
On a 100 g basis, this record has more protein than 67% of 1,064 other complete bread & wraps profiles.
Compare with another foodENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), TOMATO PASTE, GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICE, LACTIC ACID STARTER CULTURE, WINE, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS), 2% OR LESS OF VEGETABLE OIL (CORN OIL AND/OR SOYBEAN OIL AND/OR PALM OIL), SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, SPICES, DRIED GARLIC.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 14 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 14 g | 18% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 829 mg | 36% |
| Saturated fat | 5 g | 25% |
| Potassium | 150 mg | 3% |
| Calcium | 150 mg | 12% |
| Iron | 2.8 mg | 16% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.5 g protein in 77.5 g. Choices below have more on this basis.
Blake's · 188.7 g
7.5 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7 g more than your starting foodCompare these foodsNardone Bros · 98 g
6.5 g more than your starting foodCompare these foodsGilardi · 98.5 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| DiGiorno Hand Tossed Style Crust Three Meat Frozen Pizza 18.1 oz BoxFDC 2737428 | Jun 2025 | 100 g | 258 | 10.9 g | 648 mg |
| DIGIORNO Frozen Pizza Hand Toss Three Meat 18.1ozFDC 2704337 | Feb 2024 | 100 g | 258 | 10.9 g | 648 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 258 kcal | 1008 |
| Protein | 10.94 g | 1003 |
| Total lipid (fat) | 10.94 g | 1004 |
| Carbohydrate, by difference | 28.12 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 3.12 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 117 mg | 1087 |
| Iron, Fe | 2.19 mg | 1089 |
| Potassium, K | 117 mg | 1092 |
| Sodium, Na | 648 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.91 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.