Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AKickin' Jalapeno Flamebroiled Beef Patty with Pepper Jack Cheese and Jalapenos on a Bun100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Kickin' Jalapeno Flamebroiled Beef Patty with Pepper Jack Cheese and Jalapenos on a Bun	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	300	84
Proteing	11.5	20
Carbohydrateg	24.4	0
Fatg	17.4	0.5
Fiberg	1.9	0
Total sugarsg	3.7	0
Sodiummg	619	168
Saturated fatg	7.4	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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