Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBongards Process American Cheese with Jalapeos Slices - 120 H - 5#Bongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal368214
Proteing15.825
Carbohydrateg5.30
Fatg31.610.7
Fiberg00
Total sugarsg5.30
Sodiummg1,474714
Saturated fatg18.47.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.