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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Supreme Frozen Cinnamon Roll Dough Bulk Cinnamon 200/1.5 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal310367
Proteing7.133.3
Carbohydrateg42.940
Fatg11.911.7
Fiberg2.43.3
Total sugarsg11.93.3
Sodiummg500300
Saturated fatg66.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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