Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Strudel Sticks Frozen Puff Pastry Dough Bulk Strawberry Cream Cheese 96/2.75 OZBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal333261
Proteing3.913.8
Carbohydrateg32.132.8
Fatg21.88.4
Fiberg1.31.8
Total sugarsg11.51.5
Sodiummg231354
Saturated fatg10.33.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.