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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LB100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LBProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal456367
Proteing5.933.3
Carbohydrateg30.240
Fatg33.811.7
Fiberg0.73.3
Total sugarsg0.73.3
Sodiummg272300
Saturated fatg16.96.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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