Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Frozen Croissant Dough Bulk Curved Butter 357/1 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal321111
Proteing7.16.8
Carbohydrateg39.310.4
Fatg16.14.7
Fiberg3.62.8
Total sugarsg3.62.6
Sodiummg375405
Saturated fatg8.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.