Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Frozen Biscuit Dough Bulk Easy Split Southern Style 216/2.51 OZWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal310111
Proteing5.66.8
Carbohydrateg40.910.4
Fatg12.74.7
Fiberg1.42.8
Total sugarsg4.22.6
Sodiummg451405
Saturated fatg6.32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.