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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal100 g · Manufacturer label
NutrientGeneral Mills Loaded Chocolate Strawberry Breakfast Cereal Family SizeGeneral Mills Ghost High Protein Milk N' Marshmallow Cereal
Calorieskcal407415
Proteing5.641.5
Carbohydrateg74.139
Fatg1312.2
Fiberg5.60
Total sugarsg27.824.4
Sodiummg278537
Saturated fatg3.77.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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