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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count100 g · Manufacturer label
vs.
NutrientChex Mix Peanut Butter & Chocolate Muddy Buddies 30 CountDavid Sea Salt Pumpkin Pepitas Seeds, Keto Friendly Snack, 5 oz. Resealable Bag
Calorieskcal449600
Proteing4.136.7
Carbohydrateg81.610
Fatg12.246.7
Fiberg26.7
Total sugarsg46.90
Sodiummg112533
Saturated fatg10.28.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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