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Chex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count

449 calories and 4.1 g of protein per 100 g. Reported fiber: 2 g.

Manufacturer labelLabel updated Mar 2025Chex Mix

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Chex Mix Peanut Butter & Chocolate Muddy Buddies 30 Count

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00016000228344
Source record
USDA FDC 2737857
Publication date
Jul 2025
Manufacturer serving
49 grm · Cinnamon Toast Crunch 1 pouch

On a 100 g basis, this record has more protein than 11% of 238 other complete nuts & seeds profiles.

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What’s in it?

Peanut Butter & Chocolate Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oil (palm kernel and/or palm), Modified Food Starch, Cocoa Powder. Contains 2% or less of: Color Added, Salt, Soy Lecithin, Distilled Monoglycerides, Baking Soda, Milk, Yellow Corn Flour, Maltodextrin, Artificial Flavor. Freshness Preserved by Calcium Propionate, Citric Acid and TBHQ.Cinnamon Toast Crunch Ingredients: Degermed Yellow Corn Meal, Sugar, Palm Kernel Oil and/or Palm Oil, Powdered Sugar, Fructose, Dextrose, Whey Powder. Contains 2% or less of: Cinnamon, Corn Starch, Soy Lecithin, Salt, Distilled Monoglycerides, Baking Soda.Girl Scout Thin Mints TM Ingredients: Degermed Yellow Corn Meal, Sugar, Dextrose, Palm and/or Palm Kernel Oil, Cocoa Powder, Modified Corn Starch. Contains 2% or less of: Cocoa Processed With Alkali, Salt, Soy Lecithin, Milk Powder, Distilled Monoglycerides, Baking Soda, Yellow Corn Flour, Natural and Artificial Flavor, Peppermint Oil.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
220calories
in 49 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate40 g15%
Fat6 g8%
Fiber1 g3%
Total sugars23 g—
Sodium55 mg2%
Saturated fat5 g25%
Potassium0 mg0%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 72%Fat 24%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.8 g protein in 44.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy449 kcal1008
Protein4.08 g1003
Total lipid (fat)12.24 g1004
Carbohydrate, by difference81.63 g1005
Fiber, total dietary2 g1079
Sugars, Total46.94 g2000
Sugars, added44.9 g1235
Calcium, Ca0 mg1087
Iron, Fe0.82 mg1089
Potassium, K0 mg1092
Sodium, Na112 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated10.2 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Chex Mix

Other nuts & seeds labels from this brand. Check the source dates and serving sizes.

Chex Mix Peanut Butter & Chocolate Muddy Buddies 10 CountManufacturer label · Jul 2025Chex Mix Peanut Butter and Chocolate Muddy BuddiesManufacturer label · Jul 2025Chex Mix Peanut Butter and Chocolate Muddy Buddies 25 CountManufacturer label · Feb 2026Chex Mix Peanut Butter and Chocolate Muddy Buddies 30 CountManufacturer label · Jul 2025

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