Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrozen Bone-In Turkey Breast, with gravy100 g · Manufacturer label
vs.
NutrientFrozen Bone-In Turkey Breast, with gravyTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal12597
Proteing15.223
Carbohydrateg00
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg17940
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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