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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AProgresso Protein Tomato Sausage & Lentil Soup100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup 8 Pack100 g · Manufacturer label
NutrientProgresso Protein Tomato Sausage & Lentil SoupProgresso Protein Mediterranean Style Lentil Soup 8 Pack
Calorieskcal6954
Proteing4.14.5
Carbohydrateg9.410.2
Fatg2.50.6
Fiberg2.93.3
Total sugarsg2.51.3
Sodiummg278268
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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