Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientTotino's The Original Crisp Crust Ultimate Uncured Pepperoni PizzaPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal267204
Proteing10.315.3
Carbohydrateg22.720.4
Fatg14.96.6
Fiberg0.92.9
Total sugarsg2.73.7
Sodiummg570380
Saturated fatg6.42.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.