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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientTotino's The Original Crisp Crust Ultimate Uncured Pepperoni PizzaPizza, Whole Grain, Veggie, 16"
Calorieskcal267207
Proteing10.316
Carbohydrateg22.715.3
Fatg14.99.3
Fiberg0.92.7
Total sugarsg2.75.3
Sodiummg570413
Saturated fatg6.44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Peanut buttervs.Almond butter

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Almondsvs.Walnuts

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Almondsvs.Cashews

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