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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientTotino's The Original Crisp Crust Ultimate Extra Cheese PizzaPizza, Whole Grain, Veggie, 16"
Calorieskcal241207
Proteing9.216
Carbohydrateg24.815.3
Fatg11.29.3
Fiberg12.7
Total sugarsg35.3
Sodiummg406413
Saturated fatg5.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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