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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientGranola, Blueberry, Whole Grain, Individually Wrapped, 2.75" x 3.75"Wonderworks Keto Friendly Frosted Cereal
Calorieskcal393450
Proteing14.337
Carbohydrateg64.342
Fatg8.916
Fiberg7.110
Total sugarsg10.72
Sodiummg0190
Saturated fatg1.411

Values change with the amount you choose. A dash means the nutrient was not reported.

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