Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Original Breaded Chicken Tenderloins, Par-Fried, Line Flow, Boneless, SkinlessTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal16497
Proteing14.623
Carbohydrateg15.50
Fatg5.50.5
Fiberg2.70
Total sugarsg1.80
Sodiummg40040
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.