Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Original Breaded Chicken Tenderloins, Par-Fried, Line Flow, Boneless, SkinlessTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal16484
Proteing14.620
Carbohydrateg15.50
Fatg5.50.5
Fiberg2.70
Total sugarsg1.80
Sodiummg400168
Saturated fatg0.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.