Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LBWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal380111
Proteing9.16.8
Carbohydrateg73.410.4
Fatg5.64.7
Fiberg2.12.8
Total sugarsg27.92.6
Sodiummg919405
Saturated fatg1.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.