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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPillsbury Gold-N-Raise Raised Donut Mix Bulk Sack Base 1/50 LBBob's Red Mill Whey Protein Powder
Calorieskcal444368
Proteing9.273.7
Carbohydrateg54.215.8
Fatg21.25.3
Fiberg1.60
Total sugarsg11.25.3
Sodiummg1,611237
Saturated fatg10.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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