Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
35.8 g more than your starting foodCompare these foods444 calories and 9.2 g of protein per 100 g. Reported fiber: 1.6 g.
Pillsbury Gold-N-Raise Raised Donut Mix Bulk Sack Base 1/50 LB
On a 100 g basis, this record has more protein than 80% of 706 other complete other foods profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, DEXTROSE, NONFAT MILK, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, EGG YOLK, DEFATTED SOY FLOUR, MODIFIED WHEY, SODIUM CASEINATE, SODIUM STEAROYL LACTYLATE, YELLOW 5 AND RED 40.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9.2 g | — |
| Carbohydrate | 54.2 g | 20% |
| Fat | 21.2 g | 27% |
| Fiber | 1.6 g | 6% |
| Total sugars | 11.2 g | — |
| Sodium | 1,611 mg | 70% |
| Saturated fat | 10.5 g | 52% |
| Potassium | 145 mg | 3% |
| Calcium | 52 mg | 4% |
| Iron | 4.23 mg | 24% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 45 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
35.8 g more than your starting foodCompare these foodsToll house · 100 g
15.8 g more than your starting foodCompare these foodsBanquet · 81 g
6.3 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
3.2 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
3 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
2.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Gold-N-Raise Raised Donut Mix Bulk Sack Base 1/50 LBFDC 2738089 | Jun 2025 | 100 g | 444 | 9.2 g | 1,611 mg |
| Pillsbury Gold-N-Raise Raised Donut Mix Bulk Sack Base 1/50 LBFDC 2735115 | Apr 2025 | 100 g | 444 | 9.2 g | 1,611 mg |
| Pillsbury Gold-N-Raise Raised Donut Mix Bulk Sack Base 1/50 LBFDC 2732321 | Apr 2025 | 100 g | 444 | 9.2 g | 1,611 mg |
| Gold-N-Raise Raised Donut BaseFDC 2719580 | Oct 2024 | 100 g | 444 | 9.2 g | 1,611 mg |
| Gold-N-Raise Raised Donut BaseFDC 2682314 | Sep 2023 | 100 g | 444 | 9.2 g | 1,611 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 444 kcal | 1008 |
| Protein | 9.22 g | 1003 |
| Total lipid (fat) | 21.15 g | 1004 |
| Carbohydrate, by difference | 54.24 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 11.24 g | 2000 |
| Sugars, added | 9 g | 1235 |
| Calcium, Ca | 52 mg | 1087 |
| Iron, Fe | 4.23 mg | 1089 |
| Potassium, K | 145 mg | 1092 |
| Sodium, Na | 1,611 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.46 g | 1258 |
| Fatty acids, total trans | 0.07 g | 1257 |
| Cholesterol | 28 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.