Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Bakers' Plus Cake Mix Bulk Sack Dark Devil's Food 1/50 LB100 g · Manufacturer label

vs.

BWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can100 g · Manufacturer label

Nutrient	Pillsbury Bakers' Plus Cake Mix Bulk Sack Dark Devil's Food 1/50 LB	Wendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal	420	111
Proteing	9	6.8
Carbohydrateg	70	10.4
Fatg	12	4.7
Fiberg	4	2.8
Total sugarsg	40	2.6
Sodiummg	950	405
Saturated fatg	6	2.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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