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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Grahams Crackers Plain 5.33oz 30ct100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientKellogg's Grahams Crackers Plain 5.33oz 30ctBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal414261
Proteing6.913.8
Carbohydrateg75.932.8
Fatg12.18.4
Fiberg3.41.8
Total sugarsg17.21.5
Sodiummg448354
Saturated fatg1.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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